VitalFitSR Blog

10 Ways to Live Well With Diabetes

10 Ways to Live Well With Diabetes

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Diabetes is a chronic illness, but it doesn’t need to get in the way of living life to the fullest. However, individuals with diabetes have to be more careful about...

10 Ways to Live Well With Diabetes

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Diabetes is a chronic illness, but it doesn’t need to get in the way of living life to the fullest. However, individuals with diabetes have to be more careful about...

5 Tips to Manage Stress and Worry Less

5 Tips to Manage Stress and Worry Less

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Stress and worry are a natural part of life. Your body’s response to stress can keep you safe in dangerous situations or act as motivation when you’re under pressure. However,...

5 Tips to Manage Stress and Worry Less

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Stress and worry are a natural part of life. Your body’s response to stress can keep you safe in dangerous situations or act as motivation when you’re under pressure. However,...

How to Deal with Phantom Pain

How to Deal with Phantom Pain

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Phantom pain is real and a fairly common side effect of limb loss. It can range from annoying to debilitating on the pain scale. However, there are many treatment options...

How to Deal with Phantom Pain

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Phantom pain is real and a fairly common side effect of limb loss. It can range from annoying to debilitating on the pain scale. However, there are many treatment options...